Don’t Fear Challenging Your Body

Shamrock Shake Shakeology recipe protein shake mcdonalds www ...Exercises have an impressive affect on body shape and your appearance (as this best Shakeology review site will show you). Consistent training helps you lose body fat by building muscle mass. With more muscle mass, your metabolism is more efficient, you burn more calories and more body fat. It results in a leaner, trimmer body shape. It’s easy to add strength training exercises to your exercise routine. Any exercise that uses resistance to contract your muscles is considered a strength building exercise. As an example, exercises such as push-ups or squats use gravity and your own body weight to begin muscle contractions.

Repeating the exercises will over time resulting in increased muscle mass. Using free weights, such as dumb bells, is a great way to add to your routine. Continue reading “Don’t Fear Challenging Your Body”

Perfect for the Retired Golfing Fanatic

The bad thing about retiring is you don’t have the money to play golf all the time. The equipment and the clothing costs too much. Thank goodness my wife invested some of our funds in discount Ogio mens golf shirts in order for me to still hit the links. Everyone goes on and on about how retiring means you can spend virtually all of your time on the course having fun with your friends and family. Without discount attire, however, such a thing wasn’t possible for me. I didn’t have what you would call a high paying job for most of my life, so my savings don’t allow me to splurge on high priced items.

I was aware I could purchase discount items online, but didn’t really feel good about doing so. I thought I would look cheap and unpresentable to my golfing buddies. Continue reading “Perfect for the Retired Golfing Fanatic”

I Didn’t Want to Lose My Channels

I watch a lot of TV, but I actually only have a few favorite TV shows. Most of what I watch, I can take it or leave it. Those few shows are the only reason why I have a subscription to programming. When my local cable company got into a negotiation with one of the channels that airs two of my favorite shows, I got concerned when they said that there could be a blackout. I wanted to get some channel information from a satellite television provider because I had heard that they were not having the same problems that the cable company was having. Continue reading “I Didn’t Want to Lose My Channels”

He Fixed a Clogged Drain

When my shower water would not go down, I thought it was just a simple clog. I used the same thing I have successfully used in the past for a clogged drain, but it did not help this time. I knew that something serious was wrong when the water didn’t even budge, so I contacted a plumber in Morris County NJ who was able to come out that same day. It is the only shower that we have in the house, so I knew that it needed to be fixed quickly.

The plumber was able to determine what the problem was pretty fast because of a drain camera that he used. Continue reading “He Fixed a Clogged Drain”

How the Choice to Buy Instagram Likes Got Me Up to Speed with My Competitors Faster

Just a couple of years ago I would have told you there is no use for Instagram for any business. I would also have been wrong. I was not an early adopter of the social media platform, and now I am playing catch up. This is why I am buying buy Instagram likes now. I saw a book store that is a competitor to me using Instagram. I would never of thought how my type of business could use it for marketing. They had an ingenious idea.

They have a website and asked those who are part of their email list to send an Instagram pick of the books they bought labeling it with a hashtag of their business name. Continue reading “How the Choice to Buy Instagram Likes Got Me Up to Speed with My Competitors Faster”

We Picked Doerman Photography for Our Daughter’s Wedding

Nothing like a southern wedding. No, I’m not talking about shotgun weddings. Our daughter met the man of her dreams a few years ago, and they got married recently. It was hectic, to say the least, planning the wedding. Like most of the weddings in our area, it was an outdoor wedding with an outdoor reception. Well, we had some tents set up for dinner but no reception hall was rented. You have the weather and everything else to worry about with weddings like this. We used Doerman Photography to not have to worry about the pictures.

Our daughter actually left picking the photographer to me, her dad. Of all people, she figured I would have the best shot of picking a really good wedding photographer. That is because I am also a photographer. Why didn’t I photograph her wedding? Well, I was in it for one, and I would not touch wedding photography with the proverbial ten foot pole! I will stick to my landscapes, nature and still like photography thank you. Weddings have one thing in common. That is, a nervous bride and a cranky mom. Continue reading “We Picked Doerman Photography for Our Daughter’s Wedding”

Changing the Landscape of the Industry

With Direct TV in Berwick finally coming to the area, it’s no surprise that so many of us residents are making the decision today to switch over. We’ve had enough of digital cable and the poor cable infrastructure that has never been upgraded in the area. Satellite is going to quickly outpace the technology provided by these poor digital cable companies if they don’t do what Google and Verizon are doing by upgrading their networks to offer faster speeds and competitive prices to match the speeds. Few digital cable providers who are both television and Internet providers are capable of matching what Google and Verizon are doing. They are changing the landscape of the industry while Cox, Comcast and Time Warner sit back and allow it to happen around them. Continue reading “Changing the Landscape of the Industry”

Putting Together a New Website for Home Listings Was Easy with a Little Help

After working hard in my career selling real estate for 20 years, I decided that it was time to run open my own company as a broker. I no longer had the luxury of listing all of my homes that I sell on the corporate website belonging to the company I used to work for, so it was up to me to get things going on my end myself. A buddy of mine said I should just use some real estate website templates online to get the job right, but I wanted to learn how to do everything from scratch.

After a quick trip to the bookstore, I came home with a few books that would help me to learn how to make a great web page. But what I did not understand is that it is a lot harder than it looks. I assumed that I could learn how to do it quickly enough to have my own site up within a weekend. I began reading through the first book on a Friday night. Continue reading “Putting Together a New Website for Home Listings Was Easy with a Little Help”

Best Hotels in Cody Wyoming

I had a really bad case of hay fever last week. It was about as bad as having the flu, but it lasted longer. It was quite debilitating. I am not sure what the scientific name for that type of illness is. But anyway, I am glad that i am feeling better now, because I am planning a trip to Cody, Wyoming in the near future. In order to make arrangements for my trip, I need to figure out some information on Cody Wyoming hotels and see how much it is going to cost. I do not think it is going to cost a whole lot to stay at a hotel in the city, because Wyoming doesn’t have a very high cost of living, and therefore, it seems like it should be a lot cheaper to rent a hotel there in general.

At least cheaper than it would be to rent a hotel at somewhere with a higher population and stuff. Still, I am not trying to knock Cody, because it is a pretty awesome area, and I have been a number of times. Continue reading “Best Hotels in Cody Wyoming”

The Source of Cheap Internet Plans

I want to get my hands on a cheap internet plan because I will tell you what, I have internet right now, and it is anything but cheap. Rather is it quite the opposite of cheap and that really bothers me. I do not have enough money to continue paying such prices, and that is why I need to find something that is better. I really do not want to stick with my current provider for another month and have to pay the obscene bill again at the end of the next month. So the sooner I can switch, the better it will be for me in terms of how much money I am able to save.

I need to save as much money as I can these days, because living ain’t easy when you don’t have a good job. I am not making as much money at this point in time, as I thought I would be. Really, if you go back into the past about five years ago and you asked me how much money I thought I would be making 5 years down the road from now, I would have probably said something ridiculous compared to what I am actually making.

But hey, that’s life, and I am not complaining too much. I Just need to do what it takes to put food on the table, and that means not spend too much money on my bills. So yeah, this current plan has to go, and I need to find something. I mean, even if I did have a good job right now, I still would not keep my current plan, because it is just more money than anyone should charge for cable service. I am nto even getting a very fast internet connection in my house with it.

Reviews of Xfinity Home Security

I just hopped on the internet with the hopes of reading a Xfinity review to see what the deal is. I hear that they offer home security now, and I had not realized that before. Kind of cool, but I need to know first. I recently became someone in the market for a home security system. I never thought it t was necessary before, but some recent events have changed my thoughts on the matter. I guess it started last week when I was at home, on my lunch break from work, making myself a peanut butter and jelly sandwich in order to save a bit of money.

I was standing there in a kitchen, and I heard sirens, and before I knew it, there were probably 6 police cars racing down my road. Continue reading “Reviews of Xfinity Home Security”

Some Areas Have It Rough

Some areas of the country have it rough when it comes to choosing the right internet service provider or even to find one at all. States out in the mid west have it especially rough because there really aren’t that many companies servicing those low population areas. So they often times end up with dsl which is by no means a terrible service, but it’s not as great. But if you are looking for Arkansas DSL then there are a few things that you need to keep in mind and the first of which is that speed does not really matter. On a traditional network speed is everything, but when you use dsl then you have something else to think about. Continue reading “Some Areas Have It Rough”

We Use Our Large Glass Shower Enclosure to Bath Our Big Dogs Too

We went to those home supply centers that have examples of their products set up. We found a beautiful Italian tile for the bathroom that was on sale for a low price. We figured we would tile the floors and halfway up the walls with a matching tile. I liked the light color with the dark streaks. We looked at shower stalls but could not find something big and nice. We decided to choose from a place that does glass shower enclosures in Essex County NJ. It was a good decision. Instead of a closed in shower stall that has limited room, we had a custom shower built that is big enough to fit me, my wife and our three dogs. Not that we shower with the dogs. I’m just saying it to give an idea of how big the shower is.

I like everything about the new shower. It lets the light in, it is big enough to be able to enjoy a high-flow rainfall type shower head. Continue reading “We Use Our Large Glass Shower Enclosure to Bath Our Big Dogs Too”

A New Idea for Energy

Without a doubt, I have found Texas to be the easiest place to find electric companies in Fort Worth, TX. Thanks to Texas have plenty of natural resources, as well as the land to put renewable resources to good use, the residents here can count themselves lucky that they are able to have a choice between different companies. When I was living in Kentucky we quite literally only had a single company that we could choose for our power. To me, it was normal to not have a choice or to be stuck paying only a single rate that they decided.

When I moved to Texas I was kind of blown away that I was actually able to choose between the varying companies with each of them having their own prices. Continue reading “A New Idea for Energy”

Choosing Bottled Water and the Water Cooler That is Best for Home Use

We decided that bottled water was actually better for us than what was coming out of the faucet. We did not make a decision based on marketing or fear. We actually took samples of our own water at the faucets and had it thoroughly tested. We also bought bottled water from different companies and had it tested. Our faucet water had levels of contaminants we were not happy with so we got bottled water and the water cooler dispenser that is best to dispense it. This was after we checked out several bottled water companies first.

The levels of contaminants in our faucet water as well as the different bottled waters was all within federal guidelines and limits. However, do you think dangerous chemicals at any amount are safe for your children? We did not think so either. Sure, we could not control their water intake everywhere they went, but we could do it at home. Figuring up the amount of time at home and the meals and beverages we consume here, the bulk of our intake was at home. Continue reading “Choosing Bottled Water and the Water Cooler That is Best for Home Use”